Lesson THREE: Vocabulary to Describe Myself (EXAMPLES)

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5-Satisfaction

Go back to this morning. Think about what made you feel your first satisfaction. Why?

Are you feeling satisfaction or dissatisfaction now? How do you know?

Are you thinking enough about this? You need to give yourself the chance to learn these more abstract notions because you still need to anchor words to realities. Keep focus

Write about satisfaction. Pronounce your own words out loud. How are your levels of satisfaction right now?

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7-Pleasure

Is amusement the same as pleasure? Let’s check pleasure in the dictionary.

When you think about pleasure, what images come to mind? Write some sentences.

Think about what used to give you pleasure when you were younger; when you were a kid; in another moment of your life. Why did that change?

Do you only like people who produce pleasure on you?

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9-Serenity

Back to the dictionary. At this point of your lesson time, how much serenity do you feel? Why? Is that more or less than at the beginning? What changed?

Notice that, just with a bit of intention, you can create patterns of thought, and you can learn how to better exploit yourself to learn better.

If you tell yourself that, by analyzing serenity, you will understand it and learn how to use it, you might end up doing just that. Why not?

Back to work, think about how serenity mixes with other emotions. Do they collide and crash or do they survive together? It might be hard to imagine, but focus until you get to that point.

Could you define what serenity means to you only with examples?